Buckwheat Stir Fry Recipe with cooked roasted buckwheat groats, kale, pepper, marinated artichokes and optional feta cheese for a healthy 30 minute dinner. Prep Time: 10 minutes, Cook Time: 18 minutes Yield: 8 servings Buckwheat: 1 1/2 cups roasted buckwheat groats, uncooked 3 cups water ⅛ tsp. Pinch of salt Stir fry: 1 bunch kale,… Continue reading Buckwheat Stir Fry with Kale, Peppers, and Artichokes
Category: Fall
Anything Goes Stir-Fry Sauce
Ingredients: 2/3 cup soy sauce 1/2 cup vegetable broth 1/3 cup rice vinegar 3 1/2 Tbsp. sugar 1 Tbsp. sesame oil 1 tablespoon minced garlic 1 tablespoon minced ginger 2 Tbsp. cornstarch Let your creativity flow by choosing fresh vegetables in season at the Morris Area Farmers Market. Slice the veggies thinly. Heat 2 -… Continue reading Anything Goes Stir-Fry Sauce
Fresh Basil Pesto
Ingredients 2 cups packed fresh basil leaves (washed and dried) 2-5 cloves of garlic 1/4-1/3 cup of Pine nuts- can substitute walnuts or almonds 1/2 cup extra virgin olive oil 2 tablespoons of fresh lemon juice 1/2 cup grated Parmesan cheese 1 tablespoons butter salt to taste Preparation 1.Use a blender or food processor and… Continue reading Fresh Basil Pesto
Indian Sauce (Tomato-Apple Chutney)
Ingredients (make about 12-14 pints) 14 cups cut up tomatoes (blanched and peel) 12 cups cut up apples (peeled and seeded) 4 large onions, chopped (about 4 cups) 2 cups sugar 1 cup vinegar ¼ cup pickling salt (can use less) ¼ tsp. dried mustard ¼ tsp. ground cloves ¼ tsp. cinnamon Preparation 1. Combine… Continue reading Indian Sauce (Tomato-Apple Chutney)
Morris Area Farmers Market 