Buckwheat Stir Fry Recipe with cooked roasted buckwheat groats, kale, pepper, marinated artichokes and optional feta cheese for a healthy 30 minute dinner. Prep Time: 10 minutes, Cook Time: 18 minutes Yield: 8 servings Buckwheat: 1 1/2 cups roasted buckwheat groats, uncooked 3 cups water ⅛ tsp. Pinch of salt Stir fry: 1 bunch kale,… Continue reading Buckwheat Stir Fry with Kale, Peppers, and Artichokes
Author: morrisareafarmersmarket
Anything Goes Stir-Fry Sauce
Ingredients: 2/3 cup soy sauce 1/2 cup vegetable broth 1/3 cup rice vinegar 3 1/2 Tbsp. sugar 1 Tbsp. sesame oil 1 tablespoon minced garlic 1 tablespoon minced ginger 2 Tbsp. cornstarch Let your creativity flow by choosing fresh vegetables in season at the Morris Area Farmers Market. Slice the veggies thinly. Heat 2 -… Continue reading Anything Goes Stir-Fry Sauce
Pico de Gallo: August 23rd
To combine the plentiful tomatoes, onions, and peppers that are in season and at the farmers market right now, Maria, Diego, and Azul were able to come in and share a delicious Pico de Gallo with all of us. Each kid at tastebuds was able to combine their favorite ingredients, along with a touch of… Continue reading Pico de Gallo: August 23rd
Tobin Tyler & Davis Bonk
Farm name: Toad Hill Farm Contact Information:(320) 394-1804 toadhillfood@gmail.com Facebook:Toad Hill Farm Instagram: @toadhillfood We grow vegetables using organic practices on our small farm east of Appleton, MN. This is our second season selling at the MAFM! During the months of the market, we sell a large variety of different vegetables but our specialty is… Continue reading Tobin Tyler & Davis Bonk
Black Eyed Bean Salsa Salad
Ingredients (Serve 6) For dressing: 1 small clove garlic 1 1/2 limes, juiced (about 3 tablespoons) 2 teaspoons kosher salt 1/4 teaspoon chili powder 1/4 cup extra-virgin olive oil For Salad: 1 (15-ounce) can black eyed beans drained and rinsed 1 1/3 cups fresh corn kernels (from about 2 ears) 1 orange or yellow bell… Continue reading Black Eyed Bean Salsa Salad
