To combine the plentiful tomatoes, onions, and peppers that are in season and at the farmers market right now, Maria, Diego, and Azul were able to come in and share a delicious Pico de Gallo with all of us. Each kid at tastebuds was able to combine their favorite ingredients, along with a touch of… Continue reading Pico de Gallo: August 23rd
Farm name: Toad Hill Farm Contact Information:(320) 394-1804 firstname.lastname@example.org Facebook:Toad Hill Farm Instagram: @toadhillfood We grow vegetables using organic practices on our small farm east of Appleton, MN. This is our second season selling at the MAFM! During the months of the market, we sell a large variety of different vegetables but our specialty is… Continue reading Tobin Tyler & Davis Bonk
Ingredients (Serve 6) For dressing: 1 small clove garlic 1 1/2 limes, juiced (about 3 tablespoons) 2 teaspoons kosher salt 1/4 teaspoon chili powder 1/4 cup extra-virgin olive oil For Salad: 1 (15-ounce) can black eyed beans drained and rinsed 1 1/3 cups fresh corn kernels (from about 2 ears) 1 orange or yellow bell… Continue reading Black Eyed Bean Salsa Salad
Taking in the fresh greens and fruit at the market, Sarah, our Tastebuds! demonstrator for the week decided to make fresh fruit and vegetable smoothies for the day! From choices including beet greens, plums, and apples, kids were able to craft a smoothie that was both refreshing and delicious. Including greens in a smoothie was… Continue reading Fruit and Veggie Smoothies: August 16th
For the second week of August, we were lucky enough to bring in Demcie, an excellent baker and bread maker! The bubbly dough was prepared the night before so that it was fluffy for the day of the demonstration. Those that attended were able to have their own personal ball of dough and shape it… Continue reading Fresh Flatbread: August 9th
Ingredients 1 medium tomato, diced 1 onion, finely chopped ½ fresh jalapeno pepper, seeded and chopped 2 sprigs fresh cilantro, finely chopped ⅛ teaspoon salt lime juice to taste Instructions In a medium bowl, combine tomato, onion, jalapeno, cilantro Season with salt Stir until evenly distributed Enjoy with chips, tacos, etc!
Ingredients (Serving 6) 1 to 1 1⁄4 pounds ripe tomatoes, cut in small dice 1⁄2 European cucumber, 2 Persian cucumbers or 1 regular cucumber, peeled if waxy, seeded if the seeds are large, and cut in small dice 2 ears corn, steamed for 4 minutes and kernels removed from the cob 1 to 2 serranos… Continue reading Tomato, Cucumber and Corn Salad