Fall, Uncategorized

Buckwheat Stir Fry with Kale, Peppers, and Artichokes

Buckwheat Stir Fry Recipe with cooked roasted buckwheat groats, kale, pepper, marinated artichokes and optional feta cheese for a healthy 30 minute dinner. Prep Time: 10 minutes, Cook Time: 18 minutes Yield: 8 servings Buckwheat: 1 1/2 cups roasted buckwheat groats, uncooked 3 cups water ⅛ tsp. Pinch of salt Stir fry: 1 bunch kale,… Continue reading Buckwheat Stir Fry with Kale, Peppers, and Artichokes

Meet Our Vendors, Uncategorized

Dorothy Rosemeier

Business Name: Dorothy Rosemeier Enterprises Contact Information:(320)-760-3735, rosemeie@umn.edu Website:Dorothy Rosemeier Enterprises Retired as an Extension Educator with the University of Minnesota where I worked for 34 years. Since retirement in 2012, I have consulted and taught food preservation and cooking, as well as grow and market food preserves and baked products at the Morris market… Continue reading Dorothy Rosemeier

Meet Our Vendors, Uncategorized

Tobin Tyler & Davis Bonk

Farm name: Toad Hill Farm Contact Information:(320) 394-1804  toadhillfood@gmail.com Facebook:Toad Hill Farm Instagram: @toadhillfood We grow vegetables using organic practices on our small farm east of Appleton, MN. This is our second season selling at the MAFM! During the months of the market, we sell a large variety of different vegetables but our specialty is… Continue reading Tobin Tyler & Davis Bonk

Taste Buds, Uncategorized

Fruit and Veggie Smoothies: August 16th

Taking in the fresh greens and fruit at the market, Sarah, our Tastebuds! demonstrator for the week decided to make fresh fruit and vegetable smoothies for the day! From choices including beet greens, plums, and apples, kids were able to craft a smoothie that was both refreshing and delicious. Including greens in a smoothie was… Continue reading Fruit and Veggie Smoothies: August 16th